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Articles, Questionnaires and Documents

Anger Diary

Check-up to see how you are handling your anger!

As A Child And Now

Going forward means we sometimes have to look back and find the patterns!

Rules For Fair Fighting

Everyone has arguments! Are your fights “fair” or more on the dirty side?

Caution:  These handouts are not a substitute for therapy and may raise some issues that require support.  Please contact a therapist or a Crisis Centre if necessary.
The use of this material for a commercial purpose or use of the material on this site by a commercial entity or by a non-profit entity for profit making or other commercial purposes must be done so only with written permission of Janet M. Wagar.