{"id":10,"date":"2010-05-13T08:57:36","date_gmt":"2010-05-13T15:57:36","guid":{"rendered":"http:\/\/exploringsolutionscounselling.com\/wordpress\/?page_id=10"},"modified":"2025-08-28T07:38:38","modified_gmt":"2025-08-28T14:38:38","slug":"process","status":"publish","type":"page","link":"https:\/\/exploringsolutionscounselling.com\/?page_id=10","title":{"rendered":"Process"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a7cff6 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0a7cff6\" data-element_type=\"section\" id=\"processtop\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40eeb59\" data-id=\"40eeb59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b1ee1f elementor-widget elementor-widget-spacer\" data-id=\"8b1ee1f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6686619 elementor-widget elementor-widget-text-editor\" data-id=\"6686619\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;Sometimes letting things go<\/p><p>is an act of far greater power<\/p><p>than defending or hanging on.&#8221;<\/p><p>-Eckhart Tolle<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6190677 elementor-widget elementor-widget-spacer\" data-id=\"6190677\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74e9c928 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74e9c928\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7aa1bb3a\" data-id=\"7aa1bb3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-235f6c9a elementor-widget elementor-widget-text-editor\" data-id=\"235f6c9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Steps to counselling:<\/strong><\/p><ol><li>Book a session &#8211; text, call or email Janet to ask questions and set up a time.<\/li><li>Sessions start at 9am with the last session at 5pm.<\/li><li>Assessment tools, homework handouts and feedback are all part of the counselling fee.<\/li><li>Once you feel you have met your counselling needs, follow-up sessions can be booked anytime and it is recommended to do a &#8220;check in&#8221; session at least once a year.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fe8421 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fe8421\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd95f8a\" data-id=\"dd95f8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b29925b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b29925b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3588beb\" data-id=\"3588beb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7acd7f elementor-widget elementor-widget-text-editor\" data-id=\"d7acd7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Areas of focus:<\/strong><\/p><ul><li>Couple and family communication issues<\/li><li>Life transitions such as retirement or \u201cempty nest\u201d<\/li><li>Personal Growth such as changing careers, setting goals<\/li><li>Anger and Stress management<\/li><li>Premarital counselling<\/li><li>Parent\/child\/adolescent issues<\/li><li>Parenting skills<\/li><li>Family of Origin Issues<\/li><li>Conflict resolution<\/li><li>Divorce issues and children of separation or divorce<\/li><li>Impact on children regarding parent conflict\/anger\/abuse<\/li><li>Abuse issues<\/li><li>Anxiety<\/li><li>Depression<\/li><li>Sexuality\/Intimacy<\/li><li>Self-Esteem<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d0d093\" data-id=\"1d0d093\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ec3af0 elementor-widget elementor-widget-text-editor\" data-id=\"4ec3af0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Relationship issues including:<\/strong><\/p><ul><li>Learning tools to build a healthy relationship<\/li><li>Blended family issues<\/li><li>Ending relationships in a healthy manner<\/li><li>Rejuvenating relationships<\/li><li>Healing relationship hurts<\/li><li>Finding a new Partner<\/li><li>enhancing communication<\/li><li>Understanding gender differences<\/li><li>Sexual issues<\/li><li>Extended Family<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0325496 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0325496\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-299d92f\" data-id=\"299d92f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cf9ee2 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"3cf9ee2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#processtop\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Top of Page<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&#8220;Sometimes letting things go is an act of far greater power than defending or hanging on.&#8221; -Eckhart Tolle Steps to counselling: Book a session &#8211; text, call or email Janet to ask questions and set up a time. Sessions start at 9am with the last session at 5pm. Assessment tools, homework handouts and feedback are&hellip;&nbsp;<a href=\"https:\/\/exploringsolutionscounselling.com\/?page_id=10\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Process<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/exploringsolutionscounselling.com\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exploringsolutionscounselling.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/exploringsolutionscounselling.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/exploringsolutionscounselling.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exploringsolutionscounselling.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":15,"href":"https:\/\/exploringsolutionscounselling.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":1044,"href":"https:\/\/exploringsolutionscounselling.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/1044"}],"wp:attachment":[{"href":"https:\/\/exploringsolutionscounselling.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}