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Individual sessions may, at some point, include other people such as relatives, if necessary.

Family sessions may include all members of the family together and/or it may include various combinations at different times.

Couple counselling may include seeing the couple the first time, and then individually, then back together again.

Group Sessions for men and women are held on Saturdays and couples’ groups take place in the evenings, e.g., 14 consecutive Tuesdays.

Homework between sessions
is a key component to accomplishing your goals and
making your counselling experience more effective.

If the situation is an emergency, please call the Distress Centre at 403-266-1605.